It's July!! It is time for Mizudashi, cold brew, in our area.
As you may know, when you brew green tea in water, you get more L-theanine, which helps you relax. According to the research by The National Agriculture and Food Research Organization in Japan, you also get more EGC (Epigallocatechin), which boosts our immune system, more than other catechines such as EGCG, ECG and EC.
In order to relax, boost my immune system and satisfy my appetite, "Mizudashi "green tea with "Inari-sushi" (sushi wrapped in flavoured fried tofu) :-)
